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Is sugar really as addictive as cocaine and other drugs? Just how addictive is sugar? These questions have been buzzing for years.

In the 1960s, the idea of healthy food consumption was still novel. The understanding that fats affect our risk of heart disease was also new; public consciousness was not yet centered on the effects of fats and sugars on our bodies and overall health. Since the 1960s, however, numerous independent and peer-reviewed studies have concluded that sugar consumption is a substantial component when it comes to obesity, diabetes and heart disease. The sugar industry denies all such claims.

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