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The nation's top nutritionists have dropped another bomb in the never-ending shell game about what we should and should not eat. Cholesterol has taken its rightful place among the list of recently vindicated foods.

Last year, it was fat. The British Medical Journal unraveled decades of low-fat dieting when it revealed that saturated fats were, in fact, not bad for the heart. Sugar became responsible for everything which fat had previously been blamed.

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